One useful word
Talks about spirituality. Topics relate to meditation, ethics / virtue, mindfulness, happiness, and more. My background is in Buddhism, but I teach outside of any particular formal organized religion. Contact: mittacontemplative@gmail.com
Episodes
5 episodes
Three ways of relating to body-identification
A discussion of three ways or stages related to identifying with the body.
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8:01
A small case for not lying
A small discussion of lying. Includes a discussion of lying in relationship to one's own happiness / how one feels about oneself.
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9:19